Thursday, June 20, 2013

Owen B takes on the track

Last year when Owen Brenneman was wrapping up a season of two point series wins on the cross bike, one of the older Jrs suggested that he try track.
He convinced his dad(Michael Brenneman) to sign him up. This would mean a serious commitment for Owen and the whole family due to the fact that the Valley Preferred Cycling Center
Is approximately 75 miles away with practices 2-3 times a week. Simple math on that = a lot of windshield time. Needless to say they made the decision to put the time in and his first year at the track has been a positive experience.




Joseph Wentzell is The "Team Yum" coach and had Owen punching above his weight all year , putting him up against the faster,more experienced team members. Owen held his own all spring and kept getting faster and more tactfully wise. This past Thursday the fruits of his hard labor paid off as Owen won his age group in the finals and was selected to the All Star team.




Congratulations Owen and to the whole Brenneman family for the super support!




- Posted using BlogPress from my iPhone

Sunday, June 9, 2013

A Stellar race from all 3 of the MTB guys that went to do the solo 12 Hours of Granogue race..Jason Wright  not only rides fast, but he also turned around a fast race report, here it is:
Granogue Tower(unsure of photo cred)

My 12 hour race wrap-up goes a little something like this: conditions were brutal. Muddy, slippery, loose, slimy... You name it. Started the first four hours of the race strong while pacing Justin Sotdorus. The pace was a bit aggressive and i started having cramp issues in legs and lower back. Because of this i was feeling bonky from hours 4-6. It was at this point i decided i had to turn the remainder of the race into "maintenance miles". Slow and steady is all i had in me.

I had plenty of things to think about during my 12 hours, here are some of those thoughts: Jaime Wright showed up to pit for us looking like a hottie... I thought to myself she looks good, too bad I'll have zero energy or ability left to do anything about it. Then i thought about silly stuff such as why is a zebra called a zebra or why do us crazies do these events time and time again. 

Special thanks to Fatmarc who put it on a helluva race, Jaime and Cam for all the time spent helping pit us and for snapping lots of pics. Rich and Julie for stopping by to root me on. Justin and Jared for strong team support and bringing some goodies.Randy Dabler(Trestle Bridge Racing) for helping to keep me sane when sane was needed.

Justin ended up second in the 12-hour solo and i ended up fifth. Two podium finishes... Not to bad from that nuts Nuts About Granola Racing Team / Keystone Velo Racing XC boys.
As of right now I can say I won't be doing that race again but anyone who know me knows I'd be lying. Bring it on Granogue 2014... Just please be dry...

Justin 2nd Place!!-Strava Report
Jason Wrightt-5th Place!! Strava Report
Jared Trinkaus-8th place

Sunday, May 5, 2013

Iron Hill MTB 2013

Hard earned 3rd today at Iron Hill. shot myself in the foot on the start and went into the single track in about 12th place, worked like hell to pass as many people as I could on the first lap. worked my way up to around I must have worked my way to 1st because I was caught by 2 guys at about 1.25 laps in and us 3 hung together until about 2.5 laps out of 3 until I started sliding off the back on the middle climb. then we hit lappers and apparently "passing on left" means that the person being passed should move left. got held up a bit and couldnt catch back on. finished 1 minute behind first, and 40 seconds behind 2nd. solid day. Ill take it.




Full wrap up of results as follows:
KVR had a strong showing today at the Iron Hill XC...
Justin- 3rd out of 18, less than one minute off winner's pace
Jared- 16 out of 18
Jason- 1st out of 20, two minutes ahead of second place
Tony- 1st out of 29, 4 minutes ahead of second place
Shane-12th out of 29









Tuesday, January 15, 2013

Right of Passage 2013 CX Nats


This will be my first and only blog post for the 2012 and some of 2013 cyclocross season! First off, I would like to again thank everyone from Nuts about Granola and the support they have given me. Also big thanks to Chris at Sublime Athletics for laying out a detailed training plan.  It’s been amazing and I can’t wait to see how the team grows from here. Everyone on the team is awesome, and it’s amazing to see the support everyone gives one another.

Until the win at Ed Sander, US nationals were pretty much an afterthought. But, with the points from Ed Sanders, I saw that my USA cycling ranking was starting to improve significantly ,and I definitely deserved to be in the big race. So that marked my decision to race. Since the form started really pouring on after my last UCI race, I knew that my start position would be a bad one without any UCI points.

However, watching last years race from 2012, I could see that the course was wide open and left plenty of opportunity to make up spots. So, I talked to my college roommate Josh (who works for united) and he booked me a cheap flight.
Friday, I left for Dulles airport and landed myself no charge on the bike for the way out. Arriving in Chicago, I took a shuttle to the rental car and picked up my car. Turns out I landed a Prius. Due to the hilarity of driving a Prius in my mind, this trip was going great. Mind you, I have never driven a car with as little power as a Prius. I think it took about 22 seconds to get from 0 to 60, and that was KMPH. After somehow blowing through every toll on the way up I90 (thankfully I was able to pay online),




I arrived in Madison, and checked into my hotel at the Baymount. Went over to a sweet Italian place and ate about 9 pieces of bread, 2 bowls of soup, and a pizza. From there I went back to the hotel, and surfed Facebook to see if anything was going on. I found out there was a sweet party at the Machinery Row bike shop. This bike shop was right along Lake Monona and had some high end product. They were serving free frites, and lots of beer. I held back on all sadly, and checked out the scene. All the top guys were there, as I got to witness first hand some Behind the Barriers action. After the party started to wind down, I headed back to the hotel (grabbed some Panera) watched the Other Guys on TV (Has some real great Prius scenes) and went to bed.




Next day I woke up and contemplated going to the course for a pre ride. After some decision weighing, I decided I would ride the course. Drove about 9 minutes to the course, bundled up and headed out. Needless to say it was a huge mistake. Within .4 seconds my bike weighed 4,352 lbs, I had way too much clothes on, and I could barely pick up my bike after one lap. Finishing the lap, I caught up with Steevo Cummings (20/20-C3Athletes Serving Athletes ) and we headed to the pits to wash our bikes. We waited in line for about 30 minutes until we approached our turn. At that very moment, we got kicked out of the pit for the next race. At this point I was freezing cold, soaking wet, and had a bike that looked like Chewbacca. I had no choice but to head back to the car. I threw it in the back, and went to find a car wash. Mind you, finding this car wash took the whole afternoon-Apparently, do it your self car washes are not very popular in Madison. Upon washing my bike, I headed back to the hotel-cleaned my bike and sat it on the heater to dry out the bottom bracket (it actually worked).








At 4, I picked my buddy Josh up at the Great Dane airport, and we stopped at the Ale Asylum. I drank water as my friend  Josh downed a few brews, while we watched hilariously at our drunk bartender. While we were getting ready to leave, an attractive female at the bar asked me if we had ever met before. I said no, and she went on to say that we must have been close in another life. I found this totally hilarious, as she asked me for my phone number so she could come watch the cross race. She told me that she had a carbon cannondale, a BMW, and that she attended Northwestern on a lacrosse scholarship. She gave us great advice on where to eat, and told me to text her. She never showed up to the race, but did wish me luck. So that’s half a point for the reliability of females! Just kidding, women are great.
On this girl’s advice, we went into downtown Madison, and ate at the restaurant Graze, all of the food in this place was grown or raised on a farm from Wisconsin. Hence why a pickle tray was 7 bucks, Josh’s burger 21 bucks, and my bibimbap was 14. Bibimbap is crunchy rice, egg, veggies, and pork; very interesting to say the least. After Graze, we checked out UW’s campus and my buddy picked up some Big Flat beer from Walgreens. This stuff literally costs, $2.99 for a six-pack. High quality right there.
Next morning, I wake up and am ready to race. The course is apparently frozen, so I’m not nearly worried about my lack of pit crew and pit bike. I go and pick up my packet, head to the starbucks for my liquid fuel, and grab some lunch from the Skratch labs trailer. Chef Biju heard I was racing and HOOKED me up to say the least. I had some rice, eggs, and chicken-totally fantastic and the best pre race food I have ever had. After I finish my lunch, the slot was open for the elite men to pre ride the course. I headed out to brave the 18 degrees, hoping the course would be awesome.




This is where things really started to fall apart. This may sound over dramatic, but I can honestly say, I have never been so concerned for my own safety in any sporting event. Within moments, my bike was picking up mud-which was freezing immediately onto my bike, my tires were bottoming out with every rut, and if at any moment I went off course, the ruts would take you into the most uncontrollable and violent shaking of body and bike. I finished my lap and called my Dad. I told him that I don’t think my bike would make it through the race and that I felt like I was in over my head. Fitness wise, I knew I had worked really hard and was on a good form, but I think that’s what upset me the most. With my start, and the course, I knew that my fitness would be a very small factor today. I talked to the guy parked beside us, and pulled the plug on his race saying that it wasn’t worth his safety.
Josh took my bike to pits to clean it, and I sat in the car slowly sipping my coffee. I sat there and realized, everyone out there safety wise was in the same position as me; if I ride a smart race I can really make up a lot of ground with my running if I have to. So I packed up my stuff and headed to the athlete tent-from here I ran into Jared(Haymarket), Steevo(C3), Wes (Haymarket), and Greg(Bobs Red Mill). First familiar faces of the weekend, and for the first time since my pre-ride, I was pumped and ready to race again. The guys calmed me down and gave me some good advice as we warmed up until staging. Right before staging, I realized that my tire had gone flat when I let out a little bit of air. I quickly ran to the car and pumped it back up just making it back on time for the staging. My start was 2nd row from the back, but I was feeling good. The whistle went off, and I slammed my bike into gear. Within about 150 meters, 2 guys to my left slammed into the wall and took about 5 down to my right (from what I could see) I swerved to the left and made it safely into the rutted hell. From there I stayed calm and saw some familiar bodies (Greg and Steevo) up ahead, after watching the live feed I realize that I had worked my way to 41st position. I rode a scary but clean lap, and headed out for a second one. This one went relatively until the stairs. After this section of the stairs, I could no longer clip and, and my bike was losing brakes and lost all gears but 3 in the rear. I kept on as good as I could, until I hit pavement. From there I hopped off my bike and stomped on the ground removing mud from my cleats. I clipped back in and headed out for my 3rd lap. As climbing, a guy made and unsafe pass sending me into the ruts, I caught one large enough and went over the bars in a twisting motion. I came down hard on my hip and forearm dropping my chain. I hopped up and tried my quickest to put it back in gear. I eventually got it, and was definitely a bit shaken. From here I focused on getting my cleats clean when I could. Eventually I hit pavement, but at this point the 80% each lap got me. I couldn’t believe I was done, but knew that it was a matter of time before my bike failed completely. Lifting my rear wheel, I realized that my wheel could no longer spin and my brakes were frozen shut. From here I watched the rest of the race from the athlete tent, as one by one riders were being pulled or suffering mechanicals.




While I was pretty disappointed, scoring my lowest ranking all season (other than when I wrecked out of DCCX) I knew that there were a lot of factors I couldn’t control. And couldn’t help but think of our old college running theory, that everyone has a bad or hard experience at their first nationals. So from here it can only go up, and it’s definitely going to be a fun one in Boulder next year! Thanks again everyone, time for me to take a week off and then get my miles up so I can see what type of damage I can do at Monster Cross the end of February. Hope to see you all out on some rides!
~Jake Sitler~

Wednesday, December 26, 2012

Its a wrap Season of Highlights

The 2012 race calender has officially ended for the NAG/KVR!
The year started out on a good vibe at the Marysville Relay back in April and was chock full of great racing and results from the whole team that represented in road, mountain, and cyclocross.







Our last race for the books was last Sunday at Ed Sanders Memorial CX.
Lots of Great results to end the season. Three wins and lots of personal best to round out the season.
Highlights include:
Emily Dubs won her first one in the Cat 4 Women! This is only her 3rd race and shes ready to move to the 3/4s for next season.



Owen B wrapped up his season with another win and earned another series win. This makes 2 point series wins with the Mabra Super 8 and Sportif Series.8 wins out of 18 races and is currently ranked 12th (race age 11, actual  age10) in the nation. Huge props to all the JR riders especially Marcus Provine and Gentry Jefferson for always giving it 110%. The Mid Atlantic JR scene is certain to develop some serious talent in the years to come.






Another JR highlight was Ean Mealey taking 8th in the Super 8 Series and 12th in the Sportif series. He is ranked 8th in the nation in his age group (race age 9, actual age 8)



Will Mahler finished up the season in 20th place in the Super 8 and 1st in the State for Cat 4's. Awesome work from him between reping for Bianchi up and down the east coast, and juggling family commitments. He plans to cat up to 3 for the 2013 season.



Clark Evinitus decided mid season to focus on the Single Speed races and ended up 4th in the series after only doing half the season in the category. He's digging the SS action and plans on having a pit bike for 2013, this is a sure sign of seriousness.



Jake Sitler ended the 2012 calender year with a huge win in the mens elite field nipping Weston Schempf at the line. This was a breakthrough victory for him and the race had us full of suspense. He ended the season 2nd in the MABRA super 8, 8th in the MAC series. He has come along way since the very first Cross race that Clark and I took him to back in 2004 as a JR. He will likely be moving on to bigger things in 2013 but we will keep cheering and supporting him along the way. His next stop is the National Championships on January 13th. Good Luck Jake!






We have also had a hand full of guys that did the Mountain bike and Road racing scene over the summer with some great results. Jared Trinkaus ended up 2nd in the series for the Cat3's in the MASS Super Series and Justin Sotdorus also made his mark in the series with multiple wins in the Cat3 before moving up to the Cat 2s. Both these guys are good friends off the bike but talk a good share of smack to each other and plan on  fierce competition in the Cat2s in 2013. Bring on the bragging rights challenge!
For 2013 we are looking forward to another great year of success and fun times. We will continue to grow our JR and Women's team and represent  in all disciplines.  A huge thank you to all of our sponsors: Nuts About Granola, Simplicity Cycles, The Bike Shak, Springhouse Beer, Gates & GatesWetchco Signs and SublimeAthletics without them we could not be as successful with our efforts.
Thanks for following our efforts and see you in 2013!!
SM

Sunday, December 2, 2012

1,2 we forgot the 3 Go!

Capital Cross.
First off the Bike Lane crew did an amazing job with laying out the course. General concencus was it was one of the favorites of the season.
First race of the day saw Tony Doll using great race tactics to pull off the win for his last race of the season. He has enough points to cat up next year so he'll have a few options as master and cat 3. Nice work Tony!




Next up was the Jr 10-14 with Owen and Ean. Heading into the first turn off the pavement Owen took the hole shot and held it for the entire race also taking the first to the barrier prime. This course really suited his riding strengths and he was climbing and cornering like a seasoned pro. He came across the line with a nice victory salute and a huge smile. Fighting it out for 2nd was Gentry Jefferson and Marcus Provine and when Marcus flatted Gentry's 2nd place seemed to be wrapped up but seemed determined to chase after Owen and a chance at first place . Have to hand it to Marcus for running his bike almost half the lap after his flat to do an excellent pit exchange and fought back up to 6th place. Ean enjoyed the downhill section and had some interesting race stories to share on the ride home. He ended up in 12th.




Next up the 3/4 race with Will M and Beshore. Will had a bad start that landed him directly on the ground and went from a front row start to almost dead last. Hopefully this wasn't jinxed by me as I thought this would be a great day for him. He still managed to pick off lots of riders and ended 32nd in the day. Beshore was working between a few small groups dangling onto mid 20's but managed to use his fitness and MTB skills to end up 19th. Mike Brenneman finished off his season with with a respectable 53rd place still mending a little from his broken rib incident.








Clark and Cavey joined forces and did the SS with a field of riders that seems to be growing. Clark had a good start into the grass and also used his technical skills to make the contender group. He worked his way up to 3rd and was nipped at the line in a sprint finish to take 4th. Cavey ended up working between groups and ended up 9th.








The last race of the day was a pretty heavy hitting elite field with Wittwer, Schempf, Waite and Bahnson on hand to give Jake a hard day at the office. The time was set from the whistle and the field was starting to string out by the time that they hit the run up. Jake was back and forth between 4-6 and Bahnson bridges up to him and started pulling away but Jake used the run up to gain back his list time and eventually pulled away to a individual CX TT and sitting in 5th place chasing the group of Schempf, Fawly,Wittwer ,Waite. On the last lap Waite flatted in the gravel and rooted wood section and Jake took over in 4th position and held it to the line.




Another day of great times and impressive results

Thursday, November 29, 2012

Running on Fumes

Its hard to believe that our races are dwindling down to just two MABRA Super 8 races left on the calendar. We have had a number of highlights so far including this past weekends Sportif Cross Cup title win by Owen Brenneman. He won the series by an impressive 19 points and is also currently in 1st place in the MABRA super 8.



In other team news we are excited to now have an additional bike shop sponsor. The Bike Shak(owned by Tony Doll) is joining as an additional bike shop support along with Simplicity to keep the bikes rolling smooth with over two decades of servicing bikes. Tony and his wife Amy, have also joined the racing action along with Evans Rorhbaugh. Tony jumped into the action mid-season after a long vacation from mountain bike racing(6+ yrs) and has already podiumed at every race, good work to him and look for him to move up in the ranks.


Stay tuned for the news coming out of the final two races and for upcoming evnts etc.
-
SM